A well and truly hazy day today. A strong headwind made the bike ride into work fairly exhausting. Like riding up a hill for a solid 10 kilometres. Still, I suppose it can only help with the New Year's resolution. Good news on that front. Things are happening, slowly but steadily. But as they say, slow and steady wins the race. Look at Aesop's fable of the hare and the tortoise.

Temperature report: Not too bad, it has been an odd year for weather so far. Started out fairly mild, then last week dropped to bone-chilling below zero temps. This week has been as high as 14 degrees with today set to reach about the same. I am assured that winter is far from over though. I dare say that it would be almighty rare for spring to appear in late January, although that is sort of how this week has felt.

There is a nasty bout of influenza going around, so stay safe and eat as many vegetables and fruits as you can. Keep your immune system kicking and screaming. If you are busy and always on the run then you can always use Green Juice 7 PLUS as a pick me up. It will replace what you need. Actually, even if you are just looking to get some extra goodness inside you, regardless of your schedule, it is the drink for you. 

Remember we have another 4 weeks of our New Year special offer. That finishes on February 15th, until then you can get 39% OFF up to 5 products.  Wow!! Perhaps you could even give a present to a friend in need.

Remember, "no act of kindness, no matter how small, is ever wasted"